Hey, Reader Since turning 50 a few years ago, I’ve been doing a lot of reflecting. A small midlife check-in. For me, it’s not just about where I’ve been, but who I’m becoming in the next 50. What now feels like the past? What skin am I shedding? Who do I feel like now, and how do I shift into that? I’ve also been noticing and confronting a lot of the little ways I self-sabotage. One of those is through food. Interrupting those patterns has been a relief. I love a good self-awareness jolt....
about 2 months ago • 3 min read
Website Let's Get Re-Acquainted What I'll cover: How did you get here? Consent based business values Subscription preferences update (see yellow highlight area) Opt-In required to receive details: ⭐️ COMING SOON ⭐️ Brilliant Health - 4 Week Healing Pathway ✅ "Angel, how did you arrive in my email?" If you missed my initial biz announcement email in December announcing the start of my regenerative health & wellness practice and you're like "WTH?!" "How did I get on here?" Here's how: We all...
over 2 years ago • 6 min read
Website Book Now Events Know a friend or family member that's experiencing chronic health challenges, or passionate about health? Kindly forward this email. Lots of Big News! As we transition into a new year, I wanted to share some significant personal milestones and, more importantly, announce an exciting venture that has been a long coming labor of love and passion for me. In 2022, my daughter joyously tied the knot, and the that same year brought the incredible blessing of becoming a...
almost 3 years ago • 3 min read